Come join Adina for FREE Qigong every Tuesdays in November! Relaxing gentle moves which benefit our health and well being. Stop in and give it a try!!!

Tea Talk is a great relaxing time where we learn about herbal benefits and alternate ways to gain and maintain a healthy lifestyle. Come join us as on the 2nd and 4th Wednesday during the month of November.

Join us for two hours of embroidery and other needle projects, plus camaraderie! Bring your projects and unleash your inner Sassy. Free instruction available for newcomers. Free event. If you’re new you will need the following supplies:Embroidery needles (with big eye opening)Embroidery thread (several colors)Scissors to cut thread6″ or 7″ Embroidery hoopA fabric pattern to…

Curious about Qigong? Join us on Tuesday, December 10th from 12 noon- 12:30 p.m. for Qigong Chat with Adina Madore. Qigong session will immediately follow. This event will be held the 2nd Tuesday of each month.  

Tea Talk is a great relaxing time where we learn about herbal benefits and alternate ways to gain and maintain a healthy lifestyle. For the month of December, we only meet one day; the 11th.

Join us for 'Healthy Holiday Meal' fun with Rachel Dean from UT EXT Thursday, December 12th from 1 - 2 p.m. FREE recipe handouts and food sampling. Come join the food fun!

Watercoloring is back for the month of December with holiday gift tags and notecards. Register and receive all supplies to join in on the fun. Call 423.547.6360 or stop in to register.