Come join Adina for FREE Qigong every Tuesdays in November! Relaxing gentle moves which benefit our health and well being. Stop in and give it a try!!!

Bingo for the residence of the Courtyard Apartments continues! If you're a resident mark your calendars, if you know someone that resides there let them know we're returning on Tuesday, November 19th from 2:30 p.m. - 3:30 p.m. Note: For the residence of The Courtyard Apartments

Join FCS Agent Rachel Dean to learn more about navigating the digital world! We will cover internet basics, safety and security and more! Register by calling 423.547.6360 FREE event

Embark on a journey of personal growth with ‘Positive You, A Personal Growth Journal for Women’ by Shelah Marie. Join our discussion group limited to 10 participants and receive a free book. Sign up now, call 423.547.6360  

Come join Adina for FREE Qigong every Tuesdays in November! Relaxing gentle moves which benefit our health and well being. Stop in and give it a try!!!

Tea Talk is a great relaxing time where we learn about herbal benefits and alternate ways to gain and maintain a healthy lifestyle. Come join us as on the 2nd and 4th Wednesday during the month of November.

Join us for two hours of embroidery and other needle projects, plus camaraderie! Bring your projects and unleash your inner Sassy. Free instruction available for newcomers. Free event. If you’re new you will need the following supplies:Embroidery needles (with big eye opening)Embroidery thread (several colors)Scissors to cut thread6″ or 7″ Embroidery hoopA fabric pattern to…

Curious about Qigong? Join us on Tuesday, December 10th from 12 noon- 12:30 p.m. for Qigong Chat with Adina Madore. Qigong session will immediately follow. This event will be held the 2nd Tuesday of each month.