Adults

Join us for qigong,  gentle and relaxing movements that benefit both mind and body. FREE  

Let’s continue our hikes at Sycamore Shoals State Park. Dress according to the weather, bring water if needed, and meet in the lobby no later than 9:45 a.m.

Join us for qigong,  gentle and relaxing movements that benefit both mind and body. FREE  

Tea Talk provides a great chance to discuss herbal usages, benefits, and other alternative methods for achieving and maintaining a healthy lifestyle. We meet the 2nd and 4th Wednesday of…

Let’s uplift our spirits over coffee on Friday, May 30th. We’ll energize each other by sharing inspiring books, community news, life’s adventures and upcoming events that ignite enthusiasm among many…

Join us for qigong,  gentle and relaxing movements that benefit both mind and body. FREE

Let’s continue our hikes at Sycamore Shoals State Park. Dress according to the weather, bring water if needed, and meet at the front doors no later than 9:45 a.m.  …

Join us for two hours of embroidery and other needle projects, plus camaraderie! Bring your projects and unleash your inner Sassy. Free event.

Join us for two hours of embroidery and other needle projects, plus camaraderie! Bring your projects and unleash your inner Sassy. Free event.

Monday Game Time offers an entertaining experience with cards, dice, and board game, ideal for socializing and enjoyment. Come join the fun from 5:30 p.m. – 7:30 p.m.

Curious about Qigong? Join us the 2nd Tuesday of each month, from 12 noon- 12:30 p.m. for Qigong Chat with Adina Madore. Qigong session will immediately follow.