Struggling to balance your meals nutritionally? Trying to eat healthier? Looking for those hidden trans-fats? Do you have a hour to spare? Then our 'Dining with Diabetes' is the class for you! Free three part series; Wednesday November 1st, 8th & 15th at 1 p.m.  Free class.

It's Tea Talk with Patti every Wednesday at Glow Herbal, located in the Ritz Building, in Downtown Elizabethton from 1p.m – 3 p.m.

Beginning Oct 11th, Rachel Dean will begin a 8 week ‘Stay Strong, Stay Healthy’ program here at your library! The class is from 1-2p.m and has proven to benefit your health. Wear comfortable clothing and closed toe walking or athlete shoes. Bring a hand towel and your favorite water bottle and join us on your…

Our partners at UT Extension presents 'My Plate For My Family' at your local library. Our four-part series will demonstrate the ease of preparing a healthy, yet inexpensive, family meal in a slow cooker. This event is free, takes only one hour of your time and we get to sample a meal at each event!…

If it’s the first & third Monday, it’s Fiber Arts time! Bring your projects and join us from 5:30 p.m. – 7:30 p.m.

For the month of November, we're bringing Qigong every Tuesday from 12:30 p.m. - 1:30 p.m. in the lobby outside of GLOW Herbals. Wear comfortable clothing and come join us for a relaxing hour.  I guarantee you're worth it!  

Our partners at UT Extension presents 'My Plate For My Family' at your local library. Our four-part series will demonstrate the ease of preparing a healthy, yet inexpensive, family meal in a slow cooker. This event is free, takes only one hour of your time and we get to sample a meal at each event!…

For the month of November, we're bringing Qigong every Tuesday from 12:30 p.m. - 1:30 p.m. in the lobby outside of GLOW Herbals. Wear comfortable clothing and come join us for a relaxing hour.  I guarantee you're worth it!